When we step outside our addictions to our life scripts
and observe our actions, thoughts and feelings
without judgement or attachment
and make choices from this place
that fully support our health and wellbeing
then we are truly 'eating consciously'.


- Jacqui Brooks

Monday, 2 March 2009

Claiming Your Body! - Janet F Quinn

My body at last, I claim you!
I live here!
I am not some discarnate spirit
using just any vehicle to get around….
for so many years I rejected my body because
it isn’t perfect according to the standards of my culture.
I have been unfaithful to it,
letting other’s opinions turn me against it,
allowing others to use it without love,
without tenderness…
Because I myself rejected my body I didn’t protect it, didn’t demand that it be treated
like the precious gift that it is…
My body, the temple of my soul deserves better from me.
I reclaim this body…
This body is a miracle;
it is the first gift of the Creator to me – my birthday present.
I take this body to have and to hold, in sickness and in health, to honour, love and cherish until death do us part.
I am a woman reclaiming my body”
- Janet F- Quinn

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